As a Reiki Master and EFT Therapist throughout Devon I am delighted to offer you a chance to slow down and make time for yourself through the practices of Reiki and EFT therapies in North Devon.
When we are constantly rushing around, putting others first and juggling many aspects to our lives it is all too easy to lose a sense of ourselves.
Reiki sessions can enhance a sense of calmness and help the body’s own healing system. Reiki can be used for a variety of conditions such as stress, insomnia, migraines, pain relief and low mood. It is a very gentle, yet powerful, non-intrusive therapy. A Reiki session gives you a chance to slow down, be nurtured and bring your body and mind back into balance.
Reiki training is also offered in the beautiful North Devon countryside and offers all levels of certificated courses to strengthen and develop your own ability to use Reiki for yourself and others. Usui Shiki Ryoho Reiki is taught also known as Western style. Training takes place over two days in a comfortable and friendly environment which also includes pre and post course information and advice plus after training follow-up and support.
Emotional Freedom Technique (EFT) or Tapping is offered on a 1:1 or within a group setting. Tapping can help to reduce levels of anxiety and low mood and address phobias and past traumas. You can learn the technique as a self-help tool to increase confidence and self-esteem and manage healthy weight loss. EFT uses the meridian or energy system which effectively calms down emotional intensity and re-frames our perception and beliefs thus enabling us to feel better about ourselves in all aspects of our lives.
Golden Oak Therapies will provide you with an opportunity to book in sessions, receive a complimentary Insight session and go on your own personal development programme through Reiki and EFT therapies either in a 1:1 session, within a workshop or on a training course.
So I invite you to stop, take a breath and enhance your well being.
Support for Healthcare Workers
If, like me you are a healthcare worker then you know how tiring it can be doing your absolute best for people everyday. It can be hard to switch off or find time to recharge the batteries! Here are a series of tips and strategies that are effective and simple to use. Just click here and start receiving them.
One Day Retreat for Busy People 30 March 2019
If you find it hard to make time for yourself, feel exhausted as you put everyone else first and struggle to stop and be still then this retreat is for you. In the beautiful setting of Millhouse near Tiverton this day is one of holistic nurturing and includes mindfullness, use of crystals, Reiki energy and much more. Booking essential or contact me for more information.