The Panic Cycle

The Panic Cycle

Over the past few weeks I’ve been working with clients as individuals and in groups who can get caught up in a panic cycle.  I’m not referring to full blown panic attacks or a clinically diagnosed panic disorder but low grade panic/stress that really hampers progress....
Samhain – end of the Celtic Year

Samhain – end of the Celtic Year

Samhain is the time of year between the Autumn equinox and Winter solstice which is mainly seen in the Northern hemisphere as the month of Halloween. For our ancestors they saw this time of the year with death and darkness as essential to move into rebirth and...
Autumn Equinox

Autumn Equinox

As we head into autumn the energy starts to settle and quieten down as we start the preparation for the winter months.  We have the autumn equinox, in the Northern hemisphere in September, a time once again where day and night are of equal lengths.  We start to notice...
Healing & Curing – Two Powerful Words

Healing & Curing – Two Powerful Words

Having worked in the NHS for over thirty years I often heard these words from patients/clients whose expectations were on having someone else cure or heal them.  They came with a sense of hope that in the helplessness that they felt something was going to get them...
Lammas –  Summer Quarter Festival

Lammas – Summer Quarter Festival

Lammas comes midway between the Summer solstice and the Autumn equinox, falling at the end of July and the beginning of August. It is a celebration of summer and the start of gathering in the grain harvests as we very slowly make our way towards the Autumn equinox. ...