by KarenT | Sep 4, 2026 | Acceptance, Gratitude, Learning, Main
Acceptance, a word, that has come more and more into our everyday awareness but is it an easy cop out? Although defined as the approval of something or being included, the art of practicing acceptance is very different. As a Reiki Master and teacher one of the...
by KarenT | Jul 5, 2026 | Community, Connection, Main, Togetherness
Recently, people who I have not seen for many years have contacted me and it got me thinking how many people I have met, crossed paths with in my life. Not just in a friend or acquaintance capacity but also work colleagues, clients, trade and business people and even...
by KarenT | May 7, 2026 | Change, guidance, Main
Recently I felt so many things were “going wrong”, not going my way, challenges were being thrown up. What had I done to deserve this, what was going on vibrationally for me to attract these challenges? It was as if I couldn’t get away from yet another difficulty to...
by KarenT | Apr 2, 2026 | Healing, Health, Main, Meditation, Reset, Slower pace
A reset is essential for maintaining health and wellbeing because it allows the mind and body to recover from stress, fatigue, and overstimulation. In a fast-paced world, constant demands can lead to burnout, reduced focus, and emotional exhaustion. Taking time to...
by KarenT | Mar 1, 2026 | Community, Main, Roots
Knowing your roots—your family history, cultural background, and ancestral story—can shape your sense of self in ways you may not even realize. But is it truly important to know where you come from? At its core, understanding your roots provides context. Just as a...
