Being in Flow

Being in Flow

Often we hear the phrase going with the flow and being in flow, both with very different meanings. Going WITH the flow is a conscious decision to let go of decisions or judgements and to accept what presents itself.  Perhaps to go along with what others have decided...
Community – A Sense of Belonging

Community – A Sense of Belonging

Decades ago communities were often a street or a village, a place where you felt you belonged.  With the increased use of travel people were able to move further afield, to look for jobs miles away from the family home. Moving into a new area can often feel like being...
Are you Living a Good Life or a Fast Life?

Are you Living a Good Life or a Fast Life?

Are you living a good life or a fast life?  Our current pace of life can sometimes feel stuck in fast forward.  Even if you take the time to slow down; how we use things, how we shop, how we communicate even what and how we eat is set to the “speed” dial. Consider...