by Karen | May 31, 2021 | Gratitude, Nature
Over the past year more of us have found or been introduced to a deeper connection with nature. During lockdown and possibly working from home we have found time to be outdoors and notice what is around us. There was no distraction from the shops being open, not able...
by Karen | Apr 28, 2021 | Energy, Gratitude, Healing, Reflect, Reiki
My “official” Reiki experience started in 2014 when I went for a Reiki session with Tracee Cullen. I remember one of the first questions she asked was “when did my spiritual journey begin” which I thought was a bit of a strange question. On reflection though I have...
by Karen | Jan 5, 2021 | Gratitude, Happiness, Reflect
I was handed a package of letters that I had written a long time ago, when I lived in New Zealand. My mother had kept them and gave them back to me and reading through them I was amazed at how much I had forgotten. I realise I was then in my 20s so was working and...
by Karen | Sep 30, 2020 | Gratitude
Life is tough and challenging at the moment so how easy is it to give gratitude? Often our default position can be to focus on the negative, to worry about things we have no control over, to criticise and blame. When we do this nothing changes – our bodies keep...
by Karen | Sep 19, 2018 | Gratitude, Nature, Time
September is the month for gathering in the harvest and making use of the bounty in the hedgerows. Since we were first on this Earth we have been making use of Mother’s Nature generosity and abundance to help us get through the darker leaner months of winter. This...
