by Karen | Jul 6, 2021 | Main, Reflect, Time
Do you ever feel that you should be doing something or be constantly busy? Does “doing nothing” mean laziness to you? Over the years I have accepted that it’s ok not to be doing, it’s ok just to be. As Andy Cope puts it we have become “human doings...
by Karen | Apr 28, 2021 | Energy, Gratitude, Healing, Reflect, Reiki
My “official” Reiki experience started in 2014 when I went for a Reiki session with Tracee Cullen. I remember one of the first questions she asked was “when did my spiritual journey begin” which I thought was a bit of a strange question. On reflection though I have...
by Karen | Jan 5, 2021 | Gratitude, Happiness, Reflect
I was handed a package of letters that I had written a long time ago, when I lived in New Zealand. My mother had kept them and gave them back to me and reading through them I was amazed at how much I had forgotten. I realise I was then in my 20s so was working and...
by Karen | Dec 10, 2019 | Change, Reflect, Time
Last month of the year! Do you give yourself time to reflect on what has been? Reflection is a key aspect of learning and personal development. It’s so easy to forget or ignore what we have done, or just take things for granted but we miss out on giving...
