Hunkering Down for Winter

Hunkering Down for Winter

As the temperature drops and the days grow shorter, the natural world provides a masterclass in the art of slowing down. Animals and plants instinctively adapt to winter’s chill, conserving energy, resting, and renewing themselves for the coming seasons. For...
Are you Living a Good Life or a Fast Life?

Are you Living a Good Life or a Fast Life?

Are you living a good life or a fast life?  Our current pace of life can sometimes feel stuck in fast forward.  Even if you take the time to slow down; how we use things, how we shop, how we communicate even what and how we eat is set to the “speed” dial. Consider...