Happiness!

Happiness!

Happiness is now a measurement that can define a country.  The latest survey this year, came out with ratings for the “happiest” countries.  The Scandinavian countries once again coming out on top with Finland at number one.  Although Britain is in 19th place it is...
Working with our Inner Self

Working with our Inner Self

Working on our inner self can be difficult, uncomfortable and yet ultimately life changing.  As I do more and more holistic work on myself I am shedding past ways of doing and thinking and turning my focus to my inner self.  Over 30 years in the NHS led me to be more...