WORKSHOPS

Learning in a workshop amongst other people brings with it many benefits that you are unable to get on an individual basis.  

Learning together means shared experiences, questions being asked that also relate to you plus giving and receiving support from the other participants.

On this page you will find workshops coming up throughout Devon over the next year.  Reiki training has it’s own page.

Beyond Wellbeing to Spiritual Health

Are you aware of your spiritual health?  Do you wish to be more in balance? Are you desperate for some time out just for yourself?

Then come and join us for an unique workshop that blends mind and body with spiritual wellbeing. 

We will spend time mindfully in our surroundings, experience the freedom of chakra dancing, journey to the beat of the drum, open up to a sense of tranquillity and shift our energy into optimum flow!

Meditating on the beach

Spending time together we will:-

* take time just to be and to connect to your spiritual health through mindfulness and meditation

*balance our energies in different ways with chakra dancing and the vibration of the chakras

*enhance our relationship with nature through stillness and peace, observing and just being

*allow ourselves to receive information and guidance through journeying with the beat of the shamanic drum

Book My Place

Sunday 30 June 2024 10am – 4pm

Spirit Unleashed, Yarnscombe, Torrington EX31 3LW

Cost for the day £90 includes refreshments and lunch

Guided Drum Journey

In drum journeying we access the knowledge and wisdom of our ancestors. We receive clarity and understanding, guidance and support to enable us to live our lives as the spiritual beings we are.  Our experience on a drum journey offers messages for us to interpret, accept or reject – it is always our choice.

Journeying is a conscious disassociation and within our safe, held space we can allow ourselves to journey outside of time and into “non-ordinary reality”.

By closing our eyes, stopping and dropping into our bodies we allow ourselves to drop into the spaces between our chattering thoughts.

Lying down comfortably, with your breath, will and imagination the drum shifts your brain waves into theta state entering lucid dreaming (light trance like mediation).
The drum provides the vehicle upon which we can journey to receive guidance and wisdom from our helping allies and spirits.
I will be guiding and supporting you with the drum as your soundscape, the beating heart of the earth.

shamanic drum

Our sessions together are informal, friendly and fun.  Each month will have a new theme or journey to explore through movment or relaxation to the drum.

I’ve loved my drumming sessions with Karen.  The sound of the drum is soothing and hypnotic and I’ve been on some amazing journeys.

I hadn’t experienced guided drum journeying before so I really appreciated Karen’s clear explanations of the process.

I was surprised by how easy I found it to go within and hear messages which really resonated with me.  One insight in particular has led me on a path which has added so much to my life. Thank you Karen!

Dates are on Tuesdays 7pm – 8.30pm:-

New dates for 2024!

16 April

21 May

25 June

16 July

We meet at the Old School Centre, Vicarage Rd Landkey EX32 OJR

Lots of free easy parking available

Cost £12 per session  Booking essential

Bring water and a mat/blanket to lie on and to keep warm also a notebook to write down your experience.

Feel Good, Boost Wellness!

Changing our energy is much quicker than changing our ways of thinking so it you want to break the cycle of negative thoughts this workshop is for you.

In this workshop we hook into the Radiant Circuits. Unlike meridian pathways that have no set path these circuits spontaneously  create energy to bring in bliss, joy, content and peace.

It’s like smiling from the inside!!

Further dates to be announced

 

family relaxing

The workshop will give you a greater understanding of the importance of boosting and enhancing your mental, physical and spiritual energy to help towards optimum health and wellbeing.  Energy techniques that bring a smile to your face, that make you feel better about yourself and that create spontaneous healing.

The workshop is about exploration, trying things out, fun and learning, all contributing to create good energy flow.  You don’t need to have any prior knowledge just a curiosity and a willingness to try things out in a safe and confidential environment.

Do you currently feel:-

    Fed up with yourself?

    Stress levels rising?

    Sensitive to others negative energy?

    In need of some nurturing?

    Do you want to have:-

    Get up and go?

    A feeling of contentment and peace?

    Control over stress?

    A shift towards happiness?

     

    The workshop is held at Celesial Heart, 63-64 Boutport Street, Barnstaple EX31 1HG

    £20 per person 

     

    Feel good and boost your Wellness

    An opportunity to get into optimum energetic flow to enhance joy, create healing and embrace contentment.

    Further dates to be announced

    Refocus & Recharge Videos

    If you prefer making changes at your own pace but need suggestions to guide you on what you could do differently then sign up for a series of short and sweet videos. 

    Each video covers specific areas such as dealing with unhelpful thoughts, enhancing your environment with a variety of tips and hints that are simple but effective.  Start your course of videos by clicking below.

    Have A Question? Get In Touch.