Change – getting on track

Change – getting on track

Change – the important bits to succeed! In the last blog we talked about some of the major blocks that can easily get in the way of making the changes we want. When we want to add or take away something in our lives it requires persistence, determination, consistency...
Barriers to Change

Barriers to Change

We all change throughout our lives either by design or fault.  We develop and grow as we go through our ages and during our lives experiences bring events that can have significant impacts. This kind of change will happen subconsciously and without any planning or...
Maintaining Inner Strength

Maintaining Inner Strength

Inner strength, just like muscular strength, needs to be maintained otherwise it goes flabby! Last month’s blog was about finding our inner strength, so once found, it is important that we keep it strong.  There is no special formula or unique regime to keep our...
Inner Strength

Inner Strength

When we are faced with external stress, pressure and demands this is the time when we need to tap into our inner strength. Generally what we currently have to deal with, we have faced before, but maybe in a different guise.  The issue may be different but the emotions...
The Importance of Play

The Importance of Play

I was watching a friend’s 3 year old grandson roll about on the floor in a public place.  Why was he doing it? Because he could!  He had no inhibitions, not doubting thoughts, just a desire to play and feel the experience or rolling around. We all know the saying “We...