What  Our Bodies are Telling Us

What Our Bodies are Telling Us

I’ve been talking recently to a few clients about how their frustration and annoyance with their bodies is doing more harm than good. It is easy to focus on what is wrong or what we can’t do because of injury, chronic physical health and unfortunately this only...
Trees – A Personal Connection

Trees – A Personal Connection

Trees have been on this planet before humans evolved and since then they have been crucial to our continuing existence. This blog is my way of expressing gratitude and deep thanks for their beauty, grace, support and power that we have all come to depend upon and...
Healing & Curing – Two Powerful Words

Healing & Curing – Two Powerful Words

Having worked in the NHS for over thirty years I often heard these words from patients/clients whose expectations were on having someone else cure or heal them.  They came with a sense of hope that in the helplessness that they felt something was going to get them...
Reiki and Everyday Life!

Reiki and Everyday Life!

My “official” Reiki experience started in 2014 when I went for a Reiki session with Tracee Cullen.  I remember one of the first questions she asked was “when did my spiritual journey begin” which I thought was a bit of a strange question.  On reflection though I have...
My Shamanic Journey

My Shamanic Journey

I wanted to share with you my own experience of shamanism. Having been a Reiki Master for a few years previously I couldn’t quite understand what Shamanic healing entailed and how it would link in with Reiki.  The two year apprenticeship back in 2017 was initially for...