My Shamanic Journey

My Shamanic Journey

I wanted to share with you my own experience of shamanism. Having been a Reiki Master for a few years previously I couldn’t quite understand what Shamanic healing entailed and how it would link in with Reiki.  The two year apprenticeship back in 2017 was initially for...
Winter Solstice – what can we learn?

Winter Solstice – what can we learn?

We have all heard of the winter solstice which this year was on 21 December 2020 and represented the shortest day of the year.  A day where daylight is shorter than any other time, but also a time when the sun rises and sets in the same place over 3 days. For us in...
How does Shamanic Healing and Reiki differ?

How does Shamanic Healing and Reiki differ?

Healing both from Reiki and Shamanism uses energy to assist the body and mind to find balance and restore harmony from distress, illness and ill health.  Neither are cures, and should always be used in conjunction with any prescribed conventional treatment and advice....
Inner Strength

Inner Strength

When we are faced with external stress, pressure and demands this is the time when we need to tap into our inner strength. Generally what we currently have to deal with, we have faced before, but maybe in a different guise.  The issue may be different but the emotions...
Stress Awareness

Stress Awareness

Stress affects everyone and April is Stress Awareness month.  At times stress can be energising, positive and motivating but when demands upon ourselves exceed our perceived ability to cope then stress can become a problem.  The effects of stress are different for...
Meditation – the Benefits

Meditation – the Benefits

Meditation can still conjure up images of sitting in the lotus position and chanting “omm”! Meditation in the Western world has moved on a lot from the original Eastern practice and it is more accessibly and “easier” to do now for many people. There are many fantastic...