by Karen | Sep 26, 2022 | Learning, Main
Do you feel wiser now than perhaps you did about 5, 10 or 20 years ago? Do you have more knowledge, wisdom, understanding and experience now? I expect you said yes! As we go through life we can’t but help learn from our experiences or even others’ situations. I...
by Karen | Jun 28, 2022 | Goals, Main
In this fast paced world of immediate results and targets it can be a challenge to let go of what we want and desire. Do you remember SMART goals? This is a mnemonic acronym to help set out goals that can be achieved, in other words the goals were Specific,...
by Karen | May 25, 2022 | Health, Main, Routines
I expect without thinking you get up washed and dressed in the same way each day. You possibly eat the same breakfast each day, sit in the same chair to eat and watch the same programmes. These habits or routines are great in allowing us to do them automatically so...
by Karen | Mar 29, 2022 | Chakras, Health, Main, Nature, Seasons
As we pass the Spring equinox we get the urge to spring clean. This may be cleaning windows, clearing out clutter and having a good dust and vacuum into those often forgotten places of our home. Our intention is to make our homes feel fresh and clean, shifting the...
by Karen | Feb 23, 2022 | Energy, Gratitude, Healing, Main, Nature
Trees have been on this planet before humans evolved and since then they have been crucial to our continuing existence. This blog is my way of expressing gratitude and deep thanks for their beauty, grace, support and power that we have all come to depend upon and...
by Karen | Jan 24, 2022 | Kindness, Main, Togetherness
Togetherness over the past few years has been a mixed bag of emotions. At times, due to the pandemic, not being able to be physically together but possibly feeling a sense of togetherness as we all go through the tough times. Have we over the decades lost a sense of...
