Showing Up in the World

Showing Up in the World

When I teach master level Reiki I often say that we move from doing Reiki into being Reiki.  When we add something new into our lives, we concentrate on getting things right, our awareness is focused on what we are doing.  When we master that new skill or way of...
Comparisons and Expectations

Comparisons and Expectations

In today’s world, it’s almost impossible not to compare ourselves to others. Whether it’s scrolling through social media, attending family gatherings, or even in the workplace, we’re constantly exposed to how others are living, succeeding, and...
Laying Down Tracks

Laying Down Tracks

After being in Amsterdam last year for the Abraham-Hicks event, this year we were in Edinburgh. I was fairly new to the teachings of Abraham-Hicks so this year’s conference deepened my understanding of being a co-creator with the law of attraction. One of the salient...
Spring Awakening

Spring Awakening

As the cold grip of winter loosens and the days grow longer, spring emerges as a powerful reminder of nature’s resilience and its ability to renew itself. Beyond the flowers blossoming and the trees regaining their green coats, spring offers a deeper, more...
Life Lessons from a Puppy

Life Lessons from a Puppy

For the past 7 months my world has been turned upside down with an addition to the home of a puppy. As a brand-new dog owner, I don’t think I realised how challenging, frustrating, joyous and tiring it was going to be. The puppy, a Sprocker, is a beautiful yet high...
Hunkering Down for Winter

Hunkering Down for Winter

As the temperature drops and the days grow shorter, the natural world provides a masterclass in the art of slowing down. Animals and plants instinctively adapt to winter’s chill, conserving energy, resting, and renewing themselves for the coming seasons. For...