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rituals - Golden Oak Therapies
Habits or Rituals?

Habits or Rituals?

by | May 25, 2022 | Health, Main, Routines

I expect without thinking you get up washed and dressed in the same way each day.  You possibly eat the same breakfast each day, sit in the same chair to eat and watch the same programmes. These habits or routines are great in allowing us to do them automatically so...