by Karen | Oct 5, 2018 | Energy, Healing, Tapping
Tapping or Emotional Freedom Technique (EFT) is a gentle, non-invasive and effective way to bring down intensity of emotions. It has been used since the 1970s and more research is being done on this intervention indicating the effect it has on the brain and body. As...
by Karen | Apr 27, 2018 | Healing, Tapping
Working on our inner self can be difficult, uncomfortable and yet ultimately life changing. As I do more and more holistic work on myself I am shedding past ways of doing and thinking and turning my focus to my inner self. Over 30 years in the NHS led me to be more...
