A Little Time for Yourself

A Little Time for Yourself

How much time do you spend looking after yourself? We can all do with a bit of “me” time to ensure that we are feeling at our best.  How much time do we need to get ourselves back on top form and how do we do that? There are many ways to look after ourselves and we...
Welcome to Golden Oak Therapies

Welcome to Golden Oak Therapies

I hope to bring you thoughts, musings and ideas regarding energy work and healing.  My two areas of particular interest are Reiki and Emotional Freedom Technique or Tapping although I am currently doing a two year apprenticeship in Shamanic Healing. I am by no means...