by Karen | Sep 4, 2018 | Healing, Nature
We need only step outside and be embraced by nature. Even in an urban environment we will walk under trees or pass by flowers growing up in cracks of pavement. We will see the sky, feel the breeze and hear the sounds of birds. Our ancestors knew the power of nature,...
by Karen | Jul 24, 2018 | Energy, Healing, Reiki
Our bodies are truly amazing and by tuning into our bodies it can help us in so many ways. Our bodies are energy, parts of which regenerate continually so our body is not the same one we had a year ago. According to Deepak Chopra how we live and relate to our bodies...
by Karen | Jul 3, 2018 | Energy, Healing
Energy is constantly around us – from our environment, from others and from ourselves. We may be good at looking after ourselves through exercise, healthy food but how often we do think about the energy within our homes? As the months get warmer we may do a...
by Karen | May 21, 2018 | Reiki
I have been an Occupational Therapist for over 30 years working within mental health. I worked very much using a social care model rather than a medical model which allowed me to look at the person’s whole needs in their lives. I considered their ability to look...
by Karen | Apr 27, 2018 | Healing, Tapping
Working on our inner self can be difficult, uncomfortable and yet ultimately life changing. As I do more and more holistic work on myself I am shedding past ways of doing and thinking and turning my focus to my inner self. Over 30 years in the NHS led me to be more...
