by Karen | Dec 14, 2018 | Happiness
Happiness is now a measurement that can define a country. The latest survey this year, came out with ratings for the “happiest” countries. The Scandinavian countries once again coming out on top with Finland at number one. Although Britain is in 19th place it is...
by Karen | Dec 1, 2018 | Healing, Tapping
What is a Tapping Tree? Tapping can be used for almost everything that is causing you a problem. That may be physical pain, an intrusive memory or past trauma, current anxiety, weight loss the list goes on! We can also tap on the different levels of the issue and the...
by Karen | Nov 21, 2018 | Energy, Healing
Dramas! I expect we all have enough of them in our lives but it is the insidious, perpetual ones that can exhaust us and alter our own behaviour. I recently re-read The Celestine Prophecy by James Refield , the sixth insight struck home about the control dramas that...
by Karen | Oct 5, 2018 | Energy, Healing, Tapping
Tapping or Emotional Freedom Technique (EFT) is a gentle, non-invasive and effective way to bring down intensity of emotions. It has been used since the 1970s and more research is being done on this intervention indicating the effect it has on the brain and body. As...
by Karen | Sep 19, 2018 | Gratitude, Nature, Time
September is the month for gathering in the harvest and making use of the bounty in the hedgerows. Since we were first on this Earth we have been making use of Mother’s Nature generosity and abundance to help us get through the darker leaner months of winter. This...