by Karen | Dec 1, 2018 | Healing, Tapping
What is a Tapping Tree? Tapping can be used for almost everything that is causing you a problem. That may be physical pain, an intrusive memory or past trauma, current anxiety, weight loss the list goes on! We can also tap on the different levels of the issue and the...
by Karen | Nov 21, 2018 | Energy, Healing
Dramas! I expect we all have enough of them in our lives but it is the insidious, perpetual ones that can exhaust us and alter our own behaviour. I recently re-read The Celestine Prophecy by James Refield , the sixth insight struck home about the control dramas that...
by Karen | Oct 5, 2018 | Energy, Healing, Tapping
Tapping or Emotional Freedom Technique (EFT) is a gentle, non-invasive and effective way to bring down intensity of emotions. It has been used since the 1970s and more research is being done on this intervention indicating the effect it has on the brain and body. As...
by Karen | Sep 4, 2018 | Healing, Nature
We need only step outside and be embraced by nature. Even in an urban environment we will walk under trees or pass by flowers growing up in cracks of pavement. We will see the sky, feel the breeze and hear the sounds of birds. Our ancestors knew the power of nature,...
by Karen | Jul 24, 2018 | Energy, Healing, Reiki
Our bodies are truly amazing and by tuning into our bodies it can help us in so many ways. Our bodies are energy, parts of which regenerate continually so our body is not the same one we had a year ago. According to Deepak Chopra how we live and relate to our bodies...
by Karen | Jul 3, 2018 | Energy, Healing
Energy is constantly around us – from our environment, from others and from ourselves. We may be good at looking after ourselves through exercise, healthy food but how often we do think about the energy within our homes? As the months get warmer we may do a...
