by Karen | Mar 15, 2021 | Change, Energy, Meditation
March ushers in the Spring equinox when everything is coming alive. The days are longer, the sun is stronger and there is growth and vibrancy around us.It is a time of balance – light and dark, unconscious desires moving into consciousness, rain and sunshine....
by Karen | Jan 25, 2021 | Energy
I know it is still winter but towards the end of January there are stirrings of Spring. In the Celtic wheel of life it is known as Imbolc, the time of awakening. This is a time when we very gradually move into a slightly more active time of the year. Traditionally...
by Karen | Jun 2, 2020 | Energy, Health
Being grounded enhances our physical, mental, emotional and spiritual wellbeing. It is often when we are not grounded that we notice feeling “out of kilter” or disconnected from others or what is going on around us. Feeling anxious or stressed can energetically throw...
by Karen | Feb 3, 2020 | Energy, Healing
Healing both from Reiki and Shamanism uses energy to assist the body and mind to find balance and restore harmony from distress, illness and ill health. Neither are cures, and should always be used in conjunction with any prescribed conventional treatment and advice....
by Karen | Jul 1, 2019 | Energy, Happiness
Inner strength, just like muscular strength, needs to be maintained otherwise it goes flabby! Last month’s blog was about finding our inner strength, so once found, it is important that we keep it strong. There is no special formula or unique regime to keep our...
by Karen | Nov 21, 2018 | Energy, Healing
Dramas! I expect we all have enough of them in our lives but it is the insidious, perpetual ones that can exhaust us and alter our own behaviour. I recently re-read The Celestine Prophecy by James Refield , the sixth insight struck home about the control dramas that...
